Wednesday, October 6, 2010

Chicken & Chickpea Soup

Do you know the feeling when you think you're on the verge of a cold? You're not sick yet but you can feel it coming.  Bryant felt like that on Tuesday so that means sleeping a lot more, lots lof buying some orange juice and making chicken soup.  However, this chicken soup is a bit different than others because it uses chickpeas instead of noodles.  Also, the spices in this soup seem much more Moroccan to me - cinnamon, cumin and coriander. It's delicious and a nice twist on the classic soup. So whether you're fighting off a cold or not, enjoy!

Chicken and Chickpea Soup
Taken from: Everyday Food Magazine
Serves 6
  • 1 Tbsp.olive oil
  • 3/4 to 1 lb. boneless, skinless chicken breast
  • 1 yellow onion, chopped
  • 3 cloves garlic, minced
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 2 medium carrots, cut into 1/4-inch-thick slices
  • 2 celery stalks, cut into 1/4-inch slices
  • 1-2 bay leaves
  • 6 cups low-sodium chicken broth
  • 1 can (15 ounces) chickpeas, rinsed and drained OR 1 1/2 cups of cooked dried garbanzo beans
  • 2 tablespoons finely chopped fresh cilantro leaves
  • salt and pepper
  • squeeze of lemon
- Bring a pot of water to boil.  Add chicken breast (it can even be frozen) and cook 10-15 minutes until fully cooked through (there should be no pink on the inside).  Cool chicken and then shred with fingers or two forks.  Set aside.
-Bring a large pot to medium-high and add 1 tablespoon olive oil. Add onion and carrots, season with salt and pepper and cook, stirring occasionally, until soft (about 4 minutes). Add garlic and spices; cook, stirring, until fragrant, about 1 minute. Stir in broth and shredded chicken; add bay leaves.
-Bring to a boil. Reduce to a medium simmer, partially cover, and cook 10-15 minutes. 
-Add chickpeas and celery and just a squeeze of lemon juice. Season with salt and pepper. Top with cilantro just before serving.

Related Posts:

  • Week's Menu Plan & Slow Cooker Chicken BrothSo it's back to the working world for me on Monday - which I'm quite excited about although quick weeknight meals will be a much bigger factor from now on!  I'm assuming that I'll be a bit drained after the first work we… Read More
  • Tomato Florentine Soup This was really a clean-the-fridge kind of soup.  I was going to call it pasta e fagioli but apparently, true Italian pasta e fagioli doesn't have much in the way of vegetables.  Or bacon… Read More
  • Chicken & Chickpea Soup, Revisited This recipe is such a go-to recipe for us that I really wanted to repost it (and include a picture this time).  Also, since it seems that we're at the end of winter, this seems like a good time to post … Read More
  • Corn ChowderWhile my husband is very, very easy to cook for (he eats just about anything), he does have his favorites. The first time I made this corn chowder, I was actually a little nervous he didn't like it because he was so quiet wh… Read More
  • Minestrone Soup and How to Cook Dried BeansSo many recipes to share, so little time. It was a serious debate with my husband about which of the past weekend's meals I should share. We decided on the minestrone soup but the blueberry scone and the quiche recipes are … Read More

2 comments:

  1. Sounds delicious Anne. Did it work to combat the Beej's cold?! (and/or keep you from getting sick)?

    ReplyDelete
  2. Dude. This is the BEST SOUP EVER. I'm pretty sure I could eat this every day for the rest of my life and not tire of it.

    ReplyDelete